Blar i Brage NIH på forfatter "Støen, Line"
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Heart rate variability as a measure of exercise- and training response: a parallel eight weeks experimental training study comparing effects of sprint interval training and continuously moderate intensity training on short- and long-term heart rate variability in moderately fit young women and men
Støen, Line (Master thesis, 2011)Aims: Heart rate variability (HRV) is proposed to be a measure of cardiac autonomic activity. This study was designed to investigate the short- and long-term HRV before, during and after eight weeks (3x/week) of sprint ... -
Sprint interval running and continuous running produce training specific adaptations, despite a similar improvement of aerobic endurance capacity—a randomized trial of healthy adults
Litleskare, Sigbjørn; Enoksen, Eystein; Sandvei, Marit; Støen, Line; Stensrud, Trine; Johansen, Egil Ivar; Jensen, Jørgen (Peer reviewed; Journal article, 2020)The purpose of the present study was to investigate training-specific adaptations to eight weeks of moderate intensity continuous training (CT) and sprint interval training (SIT). Young healthy subjects (n = 25; 9 males ...